We’re not sure what to do with the fear we see in our friends’ eyes. As we wrote last week, we are concerned about the future of our country. We worry about a systemic corruption and breakdown of America’s political institutions under the new presidency. We worry about the rhetoric used by Donald Trump’s more violent supporters. But many of our friends are afraid at a much more visceral level—they’re having trouble sleeping, and they describe getting hit throughout the day by waves of anxiety. We’re trying to figure out the best way to sit with them, encourage them, and love them through an emotionally tumultuous season in our country’s history.